Sleep Services
Your baby isn't sleeping. You've read the books, tried the routines, and you're still up at 2am wondering what you're doing wrong. Nothing is wrong. Babies aren't robots. And neither are parents. I build sleep plans around how your family actually works — your parenting style, whether you're breastfeeding, whether you co-sleep, where you want to get to. No approach is off the table and nothing is forced. We don't leave babies to cry. For toddlers and older children, play therapy techniques are a core part of how I work — because a three-year-old who understands sleep through play cooperates in a way that a three-year-old who's just told to stay in bed doesn't. I support you throughout via regular calls, voice notes and texts, whatever works for you — not a PDF and a good luck. Not sure where to start? Book a free consultation and we'll figure it out together.
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Thinking about a group session?
For groups interested in coaching services, I offer both in-person and virtual sessions tailored to your needs. Sessions can be conducted at selected venues, in your home, or online, depending on group size, requirements, and location. Please contact me to discuss available course topics, venue options, and scheduling.
Travel fee structure
Lullabies provides in-home services within a defined service radius. Travel fees apply based on distance and estimated travel time from the practitioner's base location. All distances are calculated from J3 Mall, Al Wasl Road.
Zone 1 – Core Service Area (0–10 km). Travel included in session fee.
Zone 2 – Extended Service Area (10–20 km). Travel fee: AED 250
Zone 3 – Outer Service Area (20–30 km). Travel fee: AED 400
Zone 4 – Long-Distance Travel (30+ km). Locations exceeding 30 km, or requiring travel time exceeding approximately 75 minutes each way, are assessed on a case-by-case basis and may require a bespoke quote or extended session fee.
Booking Terms: By completing a booking for in-home services, you acknowledge and agree to pay the applicable travel fee based on your location zone. If you are uncertain about which zone applies to your location, please contact us with your location and map pin prior to booking to confirm the travel fee.
Common questions
Have a question that's not in the list? Get in touch with me or book a free consultation and I'll be happy to tell you more.
Every family is different, and the time frame depends on multiple factors including the age and developmental stage of your child along with previous sleep habits.
On average, it takes around two-three weeks for a child to fully learn new behaviour patterns but some parents will start to see results much sooner than that.
There are many ‘methods’ of sleep coaching, and it’s fair to say that there is no ‘one size fits all’ strategy.
I use a hybrid approach depending on what I think will work best for your family’s needs, which is based off of the information that you give me throughout our time together, as well as my extensive experience with babies and children.
As a neonatal and paediatric nurse of almost 20 years and a lactation consultant, I completely understand both the physical and mental health benefits of breastfeeding and co-sleeping, as well as the emotional aspects of the mother-infant dyad within the wider family unit.
Our journey together will actively support breastfeeding if this is how you are feeding your child.
As a health professional, I will also provide you with the latest research and practices on safe sleep, and I have helped many parents sleep coach their little one whilst co-sleeping or in floor beds.
There are many ‘methods’ of sleep coaching, and it’s fair to say that there is no ‘one size fits all’ strategy.
I use a hybrid approach depending on what I think will work best for your family’s needs, which is based off of the information that you give me throughout our time together, as well as my extensive experience with babies and children.
From a developmental perspective, babies can be sleep trained from around 5 months. Some babies are ready from around 4.5 months. You can however start laying the foundations of good sleep habits from birth. It is never too early (or too late!) to help your child learn the skill of independent sleep. If you would like to discuss further when to start sleep coaching, please book in a discovery call with me.
There are many ‘methods’ of sleep coaching, and it’s fair to say that there is no ‘one size fits all’ strategy.
I use a hybrid approach depending on what I think will work best for your family’s needs, which is based off of the information that you give me throughout our time together, as well as my extensive experience with babies and children.
No, I do not use the 'cry it out' method. If this is an approach you'd like to use I can signpost you to some resources which you might find useful.
There are many ‘methods’ of sleep coaching, and it’s fair to say that there is no ‘one size fits all’ strategy.
I use a hybrid approach depending on what I think will work best for your family’s needs, which is based off of the information that you give me throughout our time together, as well as my extensive experience with babies and children.
There are many ‘methods’ of sleep coaching, and it’s fair to say that there is no ‘one size fits all’ strategy.
I use a hybrid approach depending on what I think will work best for your family’s needs, which is based off of the information that you give me throughout our time together, as well as my extensive experience with babies and children.
There are many ‘methods’ of sleep coaching, and it’s fair to say that there is no ‘one size fits all’ strategy.
I use a hybrid approach depending on what I think will work best for your family’s needs, which is based off of the information that you give me throughout our time together, as well as my extensive experience with babies and children.