Breastfeeding services

Our services encompass comprehensive lactation consultancy, addressing a range of breastfeeding concerns, from prenatal education classes including establishing breastfeeding, managing blocked ducts and overcoming mastitis right through to weaning your baby. We understand that each family's needs are distinct, and we're committed to providing in-person support that's as individual as you are.

If you aren't sure exactly what you need or if you'd like to discuss a custom package, book a free consultation with me to discuss how I can help.

Lullabies lactation services are in partnership with Sublime Nursing.

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Thinking about a group session?

If you have a group of friends that you think would all benefit from a coaching session, I'm happy to discuss how I can help, either in person or virtually.

I have a range of venues and course topics that I can cover – or I can come to your home for a group session –depending on the size and needs of the group. Get in touch to find out more.

Photo from a Lullabies group session. Mums drink coffee at tables in a brightly painted cafe while Lisa writes topics to cover on a whiteboard.

Common questions

Have a question that's not in the list? Get in touch with me or book a free consultation and I'll be happy to tell you more.

Is breastfeeding sore?

Breastfeeding shouldn't be painful; however, there may be some initial discomfort. A proper latch, with the baby's mouth on the areola, ensures effective milk flow and transfer. Incorrect latching, such as on the nipple, can cause pain and hinder milk production. If experiencing pain, consult a lactation consultant or OB-GYN for guidance.

There are many ‘methods’ of sleep coaching, and it’s fair to say that there is no ‘one size fits all’ strategy.

I use a hybrid approach depending on what I think will work best for your family’s needs, which is based off of the information that you give me throughout our time together, as well as my extensive experience with babies and children.

How long should I breastfeed for?

The World Health Organisation recommends exclusive breastfeeding for 6 months, followed by breastfeeding alongside solids until 2 years or longer, if desired. Breastfeeding can continue for as long as Mum and baby are happy doing so. If supplementing with formula, consult your paediatrician.

There are many ‘methods’ of sleep coaching, and it’s fair to say that there is no ‘one size fits all’ strategy.

I use a hybrid approach depending on what I think will work best for your family’s needs, which is based off of the information that you give me throughout our time together, as well as my extensive experience with babies and children.

How will I know if I have enough milk for my baby?

Most mums produce enough breast milk to exclusively feed their baby for as long as they want to. Breastfeeding immediately after birth boosts milk production. At the start, newborns need 1 teaspoon of milk each feed, doubling daily. Milk production increases to meet demand; as breastfeeding frequency decreases, milk production naturally tapers off. As a general rule, if baby is alert, waking for feeds and having at least 5 wet/3 dirty nappies (6 wet for cloth nappies) per day, they are receiving enough milk. If in any doubt about your baby's health, immediately contact your paediatrician.

There are many ‘methods’ of sleep coaching, and it’s fair to say that there is no ‘one size fits all’ strategy.

I use a hybrid approach depending on what I think will work best for your family’s needs, which is based off of the information that you give me throughout our time together, as well as my extensive experience with babies and children.

Is it normal to have only a small amount of breastmilk at the start?

Yes, this is called Colostrum and is rich ininfection-fighting and good gut flora properties. Mums typically produce drops to teaspoons of colostrum in the first days, turning to cloudy white milk by the second week. Colostrum is all your baby needs, as it is rich in nutrients and calories. It’s often called ‘liquid gold’ due to these properties.

There are many ‘methods’ of sleep coaching, and it’s fair to say that there is no ‘one size fits all’ strategy.

I use a hybrid approach depending on what I think will work best for your family’s needs, which is based off of the information that you give me throughout our time together, as well as my extensive experience with babies and children.

How we can help...

Schedule in a free consultation call to discuss your areas of concern.

You choose the level of follow-up that you feel you need with the option to add more if you wish.