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A 90-minute Zoom call or home visit before your baby arrives or within the first two months of their arrival. You will learn about the science of newborn sleep, how it differs from adult sleep and how to safely support healthy, restorative sleep when your little one gets here. During our session, we will also discuss feeding your baby, address common problems in the early days, and where to get help if you need it.
Whether you're a first-time parent or have been through it all before and want to know how to fit naps around your older children, after our call you will feel better prepared and ready for the arrival of your newborn. We'll have a Q&A session at the end where you will be able to ask me any questions you have about newborn sleep, care and feeding.
After the session, you will receive a free copy of Lullabies "The early days" eBook to help you lay good sleep foundations for your little one, as well as up to four 20 minute phone calls to be used by the time your baby is 5 months old for any questions you may have after your baby arrives.
You will also have the option to add on weekly WhatsApp support on an ad-hoc basis for times when you feel you need a little more guidance with your little one.