Baby massage classes.
The bond, in your hands.
A four-week IAIM-accredited course for parents and babies 0 to crawling. Indian and Swedish techniques with elements of reflexology and yoga — and a calm, weekly hour to slow down and feel close to your baby in the middle of new-parent life.
A weekly hour for you and your baby.Three families I see most.
Each starts in a different place. Most of you will see yourself in one of them — but the course is built to flex around whichever you are.
You've just had a baby and want something for the two of you.
Massage is gentle, evidence-led contact that helps with feeding, sleep and bonding — and gets you out of the house once a week.
Reflux, colic or unsettled evenings.
Specific routines help with digestion and wind. Most parents notice a difference within a session or two.
You want a calm weekly anchor with other parents.
Once your baby is mobile we adapt — and you get a quiet, small group of Dubai parents at the same stage as you.
Five things you'll actually be able to do.
Learn a complete head-to-toe baby massage routine you can use at home.
Use targeted strokes for wind, reflux, constipation and unsettled evenings.
Recognise your baby's communication cues and respond to them confidently.
Build a calm, predictable wind-down routine for sleep.
Meet a small group of Dubai parents at the same stage as you.
Four weeks. Roughly this shape.
Each session has a focus, but they're cumulative — week 4 wouldn't make sense without week 1. The topics flex with your class's questions.
- W01
Foundations: legs, feet, tummy
1 hr- Introduction and consent with your baby
- The first strokes: legs and feet
- Tummy routines for wind and digestion
- W02
Chest, arms, hands
1 hr- Chest and arm sequences
- Hand and finger massage
- Pairing with feeding cues
- W03
Face, back, and the full routine
1 hr- Gentle face and head work
- Back massage on you or a mat
- Putting the whole sequence together
- W04
Colic relief and adapting as baby grows
1 hr- Specific routines for colic and reflux
- Adapting strokes as your baby becomes mobile
- Q&A · group photo
Next classes. Small groups.
Each class runs four consecutive weeks at the same venue. Pick the one that works for your due date or your sleep deficit — I don't mind which.
Lisa Adair, IBCLC.
I'm a registered paediatric NICU nurse of 20+ years, a Board-certified Lactation Consultant (IBCLC #L-314181), and a Pediatric Sleep Consultant. I've personally supported over 1,400 Dubai families since opening the practice.
Every seat gets all of this.
The honest answers.
Don't see your question? WhatsApp Lisa — usually answered within a few hours.
WhatsApp LisaBoth are expected and welcome. You massage what you can, when you can — it isn't a test. Most weeks at least one baby naps through the whole hour.
Yes, either is welcome at no extra cost — though only one of you can massage the baby at a time.
Just your baby, a change of clothes, and a snack/bottle for after. We supply oil and mats.
I'll send a short catch-up video so you don't fall behind. Two missed weeks and we'll roll you over to the next cohort.
One free transfer to a later cohort within 6 months — just let me know.
If I cancel a class, we'll add a make-up session at the end of the cohort.
Walk in knowing what to do.
Choose a date and reserve a seat. See our cancellation & refund policy for full terms.