Essentials
1:1 sessions for the first months — newborn parentcraft, a prenatal sleep call, or a one-off hour with Lisa for the question that doesn't quite need a full package.
Packages & workshops.
Real things you can book today. Most pages have dates, seats and prices live — if you want a private session or a date that isn't listed, just message.
1:1 with LisaIn home parentcraft
A four-hour session in your own home covering bathing, feeding, winding, safe sleep, and the questions you didn't know to ask. Guided by you.
eGuideLullabies Essential Newborn Handbook
If you're pregnant or in the thick of the newborn stage and have approximately forty-seven tabs open about newborn sleep, newborn feeding, and whether what just came out of your baby is normal — this is the resource that closes them all.
eGuideResponsive Breastfeeding Weaning Guide
A complete guide to ending breastfeeding gently and deliberately — the strategy, the scripts, and what weaning does to your body and your child's. Written by an IBCLC, paediatric sleep consultant and NICU nurse for mothers who've reached the end and want to do it kindly.
1:1 with LisaAsk me anything
A 60-minute Zoom call for the question that doesn't quite need a full package — sleep, feeding, lactation, or something layered across all three.
1:1 with LisaBreastfeeding foundations
The session every breastfeeding parent needs before birth. A 90-minute online or in-person session before your baby arrives, covering everything you actually need to know: the golden hour, early feeding, what normal looks like, and what to do when it isn't. Partners welcome.
1:1 with LisaNewborn/prenatal
A 90-minute Zoom call or home visit before your baby arrives (or within the first two months), covering the science of newborn sleep, feeding in the early days, and the questions you'll wish you'd asked.
Reading on this topic.
All posts →Talk to Lisa first.
15 minutes, on me.
If you're trying to work out whether essentialssupport is the right next step for your family, book a short call. No pitch — just an honest read on what you're dealing with and what would help.






