Essentials
1:1 sessions for the first months — newborn parentcraft, a prenatal sleep call, or a one-off hour with Lisa for the question that doesn't quite need a full package.
Packages & workshops.
Real things you can book today. Most pages have dates, seats and prices live — if you want a private session or a date that isn't listed, just message.
1:1 with LisaIn home parentcraft
A four-hour session in your own home covering bathing, feeding, winding, safe sleep, and the questions you didn't know to ask. Guided by you.
1:1 with LisaAsk me anything
A 60-minute Zoom call for the question that doesn't quite need a full package — sleep, feeding, lactation, or something layered across all three.
1:1 with LisaNewborn/prenatal
A 90-minute Zoom call or home visit before your baby arrives (or within the first two months), covering the science of newborn sleep, feeding in the early days, and the questions you'll wish you'd asked.
Reading on this topic.
All posts →Talk to Lisa first.
15 minutes, on me.
If you're trying to work out whether essentialssupport is the right next step for your family, book a short call. No pitch — just an honest read on what you're dealing with and what would help.






