Essential starting solids safely.
Live, online, the week before you start.
A live two-hour Zoom workshop covering readiness, approaches, allergens, choking vs gagging and a sensible first-two-weeks plan. Designed to be done the week before you give your baby their first piece of food.
Three families I see most.
Each starts in a different place. Most of you will see yourself in one of them — but the course is built to flex around whichever you are.
Baby is showing readiness.
Sitting unaided, lost the tongue-thrust, watching your food.
You can't make the in-person class.
Same content delivered live on Zoom.
Four things you'll actually be able to do.
Recognise real readiness for solids.
Choose between baby-led and spoon-fed (or both).
Introduce allergens safely and on time.
Tell choking from gagging — and respond to either.
Upcoming Saturdays. Across Dubai.
Workshops cap at 14–16 seats so everyone gets plenty of hands-on time. Sold-out dates show as full; I usually run an extra date if it fills.
No dates are listed yet. Leave your email and you'll be first to know when the next one goes up.
Lisa Adair, IBCLC.
I'm a registered paediatric NICU nurse of 20+ years, a Board-certified Lactation Consultant (IBCLC #L-314181), and a Pediatric Sleep Consultant. I've personally supported over 1,400 Dubai families since opening the practice.
Every seat gets all of this.
The honest answers.
Don't see your question? WhatsApp Lisa — usually answered within a few hours.
WhatsApp LisaProbably. We recommend at least 4 months — usually closer to 5–6.
Still useful, especially if it isn't going well — we cover troubleshooting.
Full refund up to 48 hours before the session.
Transfer to a later session at any time.
Three hours now, a calmer parent forever.
Choose a date and reserve a seat. See our cancellation & refund policy for full terms.