This comprehensive masterclass covers essential topics for new and experienced parents.
We will set the aims of the group on the first session, and make sure we cover everything you want to know, including:
- Pregnancy & hypnobirthing
- Labour & birth (including caesarean/water birth)
- Practical tools & exercises for labour & birth
- Maternal mental & physical health
- Hospital bag and product guidance
- Feeding your baby (breastfeeding, formula & expressing)
- Baby sleep
- Newborn baby care
- Car seat safety
- Baby health, vaccinations & allergies
- 1 follow-up midwife OR lactation consultant home visit (your choice)
Course Leaders
Lisa Adair, Paediatric/Neonatal Nurse & IBCLC Lactation Consultant
Lisa is a registered nurse, International board-certified lactation consultant (IBCLC), sleep coach and infant massage teacher with extensive experience guiding new parents through the immediate postpartum period, breastfeeding and infant care. She believes that empowerment through knowledge, community and support are essential for every family.
Nicola Oliver, Registered Midwife, MSc., Postnatal Fitness Instructor
With years of experience in antenatal care, Nicola brings her expertise in all aspects of pregnancy, labour, birth, hypnobirthing and postnatal care. She believes that a good birth experience begins with education so that parents to be are comfortable and secure in their birth choices.