Establishing successful breastfeeding: A guide for new mothers in dubai

Breastfeeding is a natural and rewarding experience, but it comes with its unique challenges, and often doesn't feel easy! For many new mothers, the journey can feel overwhelming as they work through the first days and weeks of feeding their newborn. Whether you're preparing for your breastfeeding journey or need postpartum support, this blog will offer practical tips and resources to help establish successful breastfeeding.

The importance of a good latch

One of the first and most critical steps in breastfeeding is achieving a proper latch. A good latch ensures your baby can feed effectively while minimising nipple soreness or discomfort for you. Signs of a good latch include:

• Your baby's mouth covers most of the areola (not just the nipple).
• You hear rhythmic sucking and swallowing sounds during feeding.
• Breastfeeding feels comfortable, with no pinching or pain.

If you’re struggling to achieve a good latch, consider consulting a certified lactation consultant in Dubai. Experts from services like Nannies & More offer personalised guidance, usually observing a feed and providing advice to perfect your breastfeeding technique. Their in-home consultations make it easy to access professional support in the comfort of your own home.

Recognising feeding cues

Understanding your baby’s feeding cues is essential to establishing a feeding routine that works for both of you. Babies often give subtle signals when they are ready to feed. Common feeding cues include:

• Rooting (turning their head and opening their mouth when touched).
• Sucking on their hands or fingers.
• Making soft cooing or crying sounds.

By responding promptly to these cues, you can feed your baby before they become distressed, making breastfeeding sessions easier and more enjoyable. As a general rule, if a newborn is awake- they're hungry!

Local breastfeeding support in Dubai

Dubai is home to a wealth of resources to support new mothers on their breastfeeding journey. From in-home consultations to support groups, parents can find help tailored to their needs. Nannies & More, for instance, offers professional lactation services, providing in person assistance and follow up plans to address challenges such as latch issues, low milk supply, or feeding schedules.

In addition to private services, many lactation consultants in Dubai host breastfeeding support groups where mothers can connect, share experiences, and receive guidance from experts. Lullabies holds regular baby massage classes in an informal, casual environment where Mums can stay and have a coffee and a chat after class.

Tips for success in the early days

• Feed frequently: Newborns need to feed (on average) 8–12 times a day during the first few weeks. This frequent feeding helps establish your milk supply and meets your baby’s nutritional needs.
• Comfort is key: Use pillows or a nursing chair to find a comfortable position for both you and your baby. Breastfeeding should be a relaxing experience for both of you.
• Stay hydrated and nourished: Your body needs extra fluids and nutrients while breastfeeding. Keep a water bottle nearby and include nutrient-rich foods in your diet.
• Don’t hesitate to ask for help: Breastfeeding can be challenging, especially in the early days. Seeking support from family/friends and other help (such as nannies/cleaners etc.) can make a significant difference.

Why choose Lullabies for breastfeeding support?

At Lullabies, we understand the unique needs of breastfeeding mothers in Dubai. Our experienced lactation consultant is dedicated to providing gentle, compassionate care to help you and your baby thrive. Whether you need assistance with latch issues, feeding schedules, or overcoming common breastfeeding hurdles, we’re here to support you every step of the way.

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