Feeding & lactation
Need to know
Nipple shields
In short
A nipple shield is a thin silicone cover worn over the nipple during a feed to help a baby latch. It can help with a premature or sleepy baby, flat or inverted nipples, a painful latch or a fast let-down, and is best used with an IBCLC's guidance rather than indefinitely.
Lisa Adair, IBCLC3 min read
A nipple shield is a thin, flexible silicone cover worn over the nipple during breastfeeding. It has holes at the tip to allow milk flow and is shaped to help babies latch more easily.
The essentials
- Premature or sleepy babies
- Useful when baby struggles to latch or stay latched.
- Flat or inverted nipples
- Helpful when the nipple shape makes it difficult for baby to latch deeply.
- Painful latch
- Can help when nipples are sore, cracked, or damaged.
- Overactive let-down
- Helps babies manage milk flow more easily.
- Bridge to breastfeeding
- Can be used as a temporary bridge to breastfeeding during latch learning.
- Reduced milk transfer
- If the shield isn't fitted properly, or if milk supply is borderline, baby might not remove enough milk.
- Possible drop in supply
- Infrequent breast emptying can signal the body to produce less milk.
- Harder to wean off
- Babies can become reliant on the shield.
- Lack of guidance
- Many parents are handed a shield with no follow-up, leading to long-term challenges — though many women breastfeed successfully using nipple shields throughout their journey.
- Using a shield successfully
- Work with an IBCLC to ensure correct fit and usage, keep monitoring nappy output and weight gain, and use breast compressions during feeds to encourage milk flow. Offer the breast without the shield occasionally, pump if needed to maintain supply, and gradually wean off when baby is ready.
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This guide is informed by current evidence and clinical practice. Individual circumstances vary — it isn’t a substitute for advice from your own midwife, doctor or lactation consultant.
